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Easy Grub Healthy Bub Programs provide parents and carers at Community and Childcare Centres, Schools and Commercial/Market precincts with the opportunity to learn why good nutrition is so important for our children, how much money can be saved and how easy it is to homecook with programs such as "2 Weeks of Snacks in 90 minutes" and "Easy Dinners".           Enquire

 

Tailored Health Coaching Consultations and Menu Planning for Families and Individuals are also available. Custom designed fortnightly menus including shopping lists and recipes enable families to save time and money in the kitchen whilst providing a balanced diet for their family. Individual or group "Learn to Cook" demonstrations help first time parents starting out.  Enquire

 

 

 

Cassandra Fenaughty began recipe writing and researching nutrition as soon as her daughter started eating solids. Being a “stay at home parent” her recipe designs began to be themed around healthy, simple and affordable cooking to provide her daughter with the best possible start in life.

In 2013 Cassandra established Easy Grub Healthy Bub, a simple cookbook and cooking demonstration program for childcare centres showing parents how easy it can be to prepare healthy and affordable food for the family. Cassandra has now completed a course in Nutrition and Diet and provides health coaching and meal planning for families both online and face-to-face. Cassandra’s health coaching not only improves family diets and health but helps families save up to hundreds of dollars a week on grocery bills.

Through working with various community groups, Cassandra’s passion for helping families to become healthier is fuelled by hearing endless stories of food related behavioural problems, parents who have never been taught to cook and only know packaged and processed foods and busy working parents who want the best for their children and can’t find the time.